weight loss inspiration
by Erika Nicole Kendall
400 Pounds Lost? No Surgery? Stop Lying!
Taken from Fitness 102:
Here is a man who …
by Erika Nicole Kendall
A Year Ago Today
A year ago today, I weighed 281lbs.
I worked out in a gym for …
by Erika Nicole Kendall
So.. Where Am I Now?
All this writing about calories and challenges… that was almost three weeks straight …
by Erika Nicole Kendall
A Year Of Progress In Photos
12 photos that show just what kind of difference a year makes.
by Erika Nicole Kendall
Beyoncé’s Personal Fitness Mantra: Do You Have One?
The YBF got wind of an upcoming In Touch magazine article where Beyoncé …
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