water

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glass-of-water
by Erika Nicole Kendall

A Little (Or A Lot Of) Water Goes A Long Way

Four reasons why I’m an avid water drinker, and how I got myself to that point.

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by Erika Nicole Kendall

Ginger Salad Dressing

Homemade dressing blend for dishes and salads.

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bbq
by Erika Nicole Kendall

Q&A Wednesday: I’m Not Gonna Make It Through Labor Day!

Trying to eat clean through a holiday? Is it even possible? YES!

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honey-turkey-ck-642266-l
by Erika Nicole Kendall

Honey and Thyme Brined Turkey Breast

Turkey brined in honey, brown sugar, and thyme.

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Yummy Homemade Rice Pilaf

Making a delicious rice pilaf… without the little box!

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Squats

Click the image to view this exercise in action!