Vinegar | A Black Girl's Guide To Weight Loss

vinegar

by Erika Nicole Kendall

Erika’s Blue Cheese Walnut Potato Salad

My very own blue cheese walnut potato salad!

Keywords

apples, blue cheese, celery, onion, potatoes, raisins, red onion, red wine vinegar, rosemary, vinegar, walnuts, yogurt

by Erika Nicole Kendall

Cucumber-Tomato Relish

What do I use this for? I use this as a topping on my salads. It’s sweet, its tangy, its juicy…

Keywords

banana pepper, cucumber, jar, recipe, sugar, tomato, vinegar

by Erika Nicole Kendall

Ginger Salad Dressing

Homemade dressing blend for dishes and salads.

Keywords

garlic, ginger, honey, vinegar, water

roasted-beets-and-parsnips-with-black-olives-and-oranges-10785-l

by Erika Nicole Kendall

Roasted Beets and Parsnips with Black Olives and Oranges

Beets, parsnips, fennel, olives and arugula.

Keywords

arugula, balsamic vinegar, beets, fennel, garlic, olives, oranges, parsnips, vinegar

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by Erika Nicole Kendall

Stir Fried Chicken Salad

A chicken salad stir fried with spinach, carrot, radishes and jicama.

Keywords

carrot, chicken, dijon mustard, jicama, mustard, paprika, radishes, spinach, tomatoes, vinegar

bourbon-chicken

by Erika Nicole Kendall

Bourbon Chicken

A tart and tangy chicken recipe that goes wonderfully with rice!

Keywords

apple juice, chicken, garlic, vinegar

by Erika Nicole Kendall

Simple Salsa

A simple and flavorful salsa recipe.

Keywords

cumin, garlic, jalapenos, onions, pepper, peppers, salsa, tomatoes, vinegar

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by Erika Nicole Kendall

Insalata Pizza

A pita topped with salad greens, olives, basil, onion and a light cider vinegar.

Keywords

basil, cheese, garlic, mozzarella, olives, onion, pita, tomatoes, vinegar

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Recipe of the Day

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Roast Chicken-Chipotle Nachos with Cilantro-Avocado Dip

A light and fresh take on nachos complete with a light and flavorful dip!

Exercise!

Steam Engines

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.