veganism

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How healthy is milk?
by Erika Nicole Kendall

Exactly How Does Milk Do A Body Good?

I have a bit of a penchant for talking about food myths. Mainly …

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vegan
by Erika Nicole Kendall

Changing Your Daily Diet? Vegetarian Isn’t The Only Option

I’ve been getting a lot of questions lately about changing our daily diet. …

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bananas
by Erika Nicole Kendall

The GMO-Free Eater

What can we do if we want to avoid genetically modified foods?

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A quick pasta dish straight from my own kitchen!
by Erika Nicole Kendall

What Vegetarianism Will NOT Do For You

What can vegetarianism do – or NOT do – for you?

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Blue Cheese Chicken Salad

A very flavorful chicken salad recipe with walnuts, blue cheese and oranges!

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Hip Raises

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