One of the ways I make healthy eating more affordable for my family is by sliding accidentally vegetarian dishes into our meal plans like chana masala!
an iPhone photo of my carob chip granola! All this talk about breakfast has me just a little bit hungry. Once I discovered the bulk shopping section of my grocery, I started playing with random stuff, just hoping something would excite me. After being mad that I was spending so much money on [...]
We're paying upwards of $3 for a quart of water with a small amount of almonds and a large amount of filler and fake nutrients.
Some insight for those who eat meat, would like to keep eating it, yet not endanger their health or their environment.
How I was inspired to turn collard greens into wraps, and step-by-step instructions for how you can try it, too!
3 cups corn 1 cup chickpeas (already cooked) 3/4 cups red, green and yellow pepper 1 cups onions 2 tbsp cilantro 1/4 cups lemon juice, 1/4 tsp salt Throw ingredients in a hot skillet together, in the order listed. Go read a book... or... this little site.
Q: How do you supplement your strength training with protein with a decreased consumption of meat?