The Oprah Winfrey Show | A Black Girl's Guide To Weight Loss

the oprah winfrey show

by Erika Nicole Kendall

Women, Food, God… and Oprah?

Yesterday, I was able to catch a glimpse of an episode of Oprah’s …

Keywords

emotional eating, emotions, food addiction, guilt, mental health awareness month, mentality, oprah, the oprah winfrey show

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Recipe of the Day

baked-chicken-ck-1854030-l

Peanutty Baked Chicken Cutlets

A different take on breaded chicken, with peanuts and peach dipping sauce!

Exercise!

The Plié Squat

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.