Sweetnlow | A Black Girl's Guide To Weight Loss

sweetnlow

by Erika Nicole Kendall

The Case Against Diet Soda (And Aspartame… And Splenda.. And….)

The interesting thing, really, was the number of people who admitted to drinking diet soda. Well…

Keywords

aspartame, clean eating, dieting, equal, Fad Diets, FDA, government, Healthy Eating, high fructose corn syrup, nutrition, processed foods, soft drinks, splenda, sucralose, sugar, sweeteners, sweetnlow

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Pizza Hut, Taco Bell, KFC… on food stamps?
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Recipe of the Day

corned-beef-ay-1875547-l

Corned Beef and Cabbage

An old classic and one of my Mom’s favorites!

Exercise!

plank-kickbacks

Plank Position Kickbacks

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.