Sweeteners | A Black Girl's Guide To Weight Loss

sweeteners

by Erika Nicole Kendall

The Case Against Diet Soda (And Aspartame… And Splenda.. And….)

The interesting thing, really, was the number of people who admitted to drinking diet soda. Well…

Keywords

aspartame, clean eating, dieting, equal, Fad Diets, FDA, government, Healthy Eating, high fructose corn syrup, nutrition, processed foods, soft drinks, splenda, sucralose, sugar, sweeteners, sweetnlow

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Recipe of the Day

lagnasarollup_lg

Portobello Lasagna Rollups

Portobellos with spinach wrapped in lasagna noodles!

Exercise!

Good Mornings

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.