sugar
by Erika Nicole Kendall
Cucumber-Tomato Relish
What do I use this for? I use this as a topping on my salads. It’s sweet, its tangy, its juicy…
by Erika Nicole Kendall
The Case Against Agave Nectar
The realities of working with agave nectar, if you MUST purchase it.
by Erika Nicole Kendall
Hide and Seek: Sugar Hiding In Your Ingredients List
The ultimate list of names for “sugar,” and how it’s used against you.
by Erika Nicole Kendall
The [Extremely Thorough and Rather Compelling] Case Against Sugar
Excerpted parts of the NY Times’ article, “Is Sugar Toxic?” and my thoughts throughout the post.
by Erika Nicole Kendall
Q&A Wednesday: High Fructose Corn Syrup vs. Table Sugar
Is there a difference between high fructose corn syrup and table sugar? Well…
by Erika Nicole Kendall
What Is Sugar Addiction?
A brief rundown of how sugar addiction works, and what role it plays in wellness.
by Erika Nicole Kendall
Do YOU Drink 93 Packets Of Sugar A Day?
A glance at the NYC commercial explaining just how much sugar one consumes each day.
by Erika Nicole Kendall
The Case Against Diet Soda (And Aspartame… And Splenda.. And….)
The interesting thing, really, was the number of people who admitted to drinking diet soda. Well…
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Recipe of the Day
Roast Chicken with Balsamic Red Peppers
Chicken breasts dressed with balsamic vinegar-dressed red peppers!
