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The Difference Between Enjoying Eating and Emotional Eating
Eating emotionally is about hiding from a very prominent problem in your food......
by Erika Nicole Kendall
My Struggle With Quitting Smoking And Weight Gain
On how quitting smoking can cause weight gain, and how you can beat the habit without the pounds....
by Erika Nicole Kendall
On Whitney: Addiction, Grieving and Coping
My thoughts on addiction, coping and grieving, as brought on by the passing of Whitney Houston....
by Erika Nicole Kendall
The Calorie Counting vs. Intuitive Eating Debate
Discussing intuitive eating against calorie counting. ...
by Erika Nicole Kendall
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