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KFC’s Double Down Reminds Us: All Calories Are Not Created Equal
Y’know, I wrote about KFC’s Double Down monstrosity almost 10 months ago, when it was being tested somewhere out in the northwest. I was outraged...
by Erika Nicole Kendall
How Soft Drinks Impact Your Health
There is NO soda in clean eating. Here's why!...
by Erika Nicole Kendall
The Case Against Diet Soda (And Aspartame… And Splenda.. And….)
The interesting thing, really, was the number of people who admitted to drinking diet soda. Well......
by Erika Nicole Kendall
The Effect Of Excess Sugar On Children’s Teeth
Inside the mouth of a child who has drunk far too much juice....
by Erika Nicole Kendall
The Case Against Soft Drinks
Soda, pop, cold drink, fizzy pop: whatever you call it, I explain why it's best to avoid it....
by Erika Nicole Kendall
The [Extremely Thorough and Rather Compelling] Case Against Sugar
Excerpted parts of the NY Times' article, "Is Sugar Toxic?" and my thoughts throughout the post....
by Erika Nicole Kendall
Diet Drinks Bad For Your Heart?
...a new study comes along suggesting that diet sodas might be bad for your head and your heart....
by Erika Nicole Kendall
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![A calorie is just a calorie, right? So just dig in! [insert eyeroll] from thisiswhyyourefat.com](http://blackgirlsguidetoweightloss.com/wp-content/uploads/2010/10/5-150x150.jpg "5")
