A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer!   subscribe to BGG2WL via e-mail+Like BGG2WL's facebook page now!+subscribe to BGG2WL's RSS feed+follow me on twitter!+


Click here to donate to BGG2WL!
bgg2wl tags: sodapop
Thursday, June 6, 2013

The [Extremely Thorough and Rather Compelling] Case Against Sugar

Excerpted parts of the NY Times' article, "Is Sugar Toxic?" and my thoughts throughout the post....
by Erika Nicole Kendall

tagged: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Wednesday, May 22, 2013

Diet Drinks Bad For Your Heart?

...a new study comes along suggesting that diet sodas might be bad for your head and your heart....
by Erika Nicole Kendall

tagged: , , , , , , ,

Now Viewing Page 1 of 11
130959 subscribers!

Enter your e-mail and get the BGG2WL daily!

Recent Posts
@bgg2wl on twitter
@bgg2wl on Instagram
Recipe of the Day     
chicken-fennel-ck-l
Halibut with Coconut-Red Curry Sauce

view more recipes →

What's Hot Today
Sponsors
Featured Exercise Video
A Black Girl's Guide To Weight Loss » Half Moon_1261275880081
Yoga: Half Moon

view more exercises →

BGG2WL
Archives
Categories