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Who Should I Allow To Call Me Fat?
A little while ago, I asked the wonderful, amazingly awesome readers of this site who they allow to bring their weight to their attention. Lots...
by Erika Nicole Kendall
How To Dine With Nutrition In Mind
Once upon a time, I used to work at a certain restaurant… that shall remain nameless. Not out of their protection, but because the experience...
by Erika Nicole Kendall
What About Your Friends: Are They Helping Or Hindering Your Progress?
It’s kind of a logical conclusion. We are friends with the people within our circle because they are like us. We’re inclined to cling to...
by Erika Nicole Kendall
The $36 Salad: An Exercise In Elitism?
Would you dine on - not eat, but dine on - a $36 salad at a restaurant?...
by Erika Nicole Kendall
5 Ways to Identify and Reject Sabotage
Dealing with sabotage from friends, co-workers... and ourselves....
by Erika Nicole Kendall
My Personal Guide To Getting Through The Holidays
I’m not gonna lie — I hate this time of year. Sure, I love the family gatherings, the reminiscing, and the making of new memories…...
by Erika Nicole Kendall
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