All about the value of sleep and how limiting your sleep limits your ability to prosper in multiple ways.
Q: Do you have a go-to work-out playlist?
The bottom line? Real women do not look like just one thing.
Is there any reason for a woman to refrain from dating while losing weight?
"People don't realize that there are about 20 layers of makeup on my butt alone."
People who are obese are more likely to have sexually transmitted diseases and unplanned pregnancies?
Revisiting the idea of "dating while overweight," and what I learned from the debate that ensued.
How Boris Kodjoe went from "300lb women with chicken wings grinding on" him to "be healthy so your kids can be healthy!" in under 5...
"People who want to lose weight have low self-esteem. Why can't they just stay the way they are?"
How stock in Duracell helped me become a better person. Just kidding! Sort of.
Marriages are more satisfying for both partners when wives are thinner than their husbands, according to a new study.
A short rant on the development of self-confidence as it applies to weight loss.
Originally posted 2011-08-26 08:19:10. I remember high school. I’d pretty much prefer to forget, honestly. I can say that I enjoyed my years, there. I...
A white man's perspective of street harassment and interactions between men and women of color.
How victim-blaming affects our world, and how we interact with one another.
A bunch of words that say, in short, that I'm engaged now!
Information on getting tested, and the meaning of World Aids Day.
Can you feel yourself losing weight the same as gaining it?
For survivors of sexual violence, what DOES healing look like? Inside, I offer my thoughts.
Originally posted 2010-05-11 09:15:39. I’m almost tickled to tell this story. Partly because it’s lightweight embarrassing, but what the hey – it can’t hurt, right?...