Scales | A Black Girl's Guide To Weight Loss

scales

by Erika Nicole Kendall

Refuse To Be A Slave To The Scale

I spend a good half hour skimming through my feed reader and checking …

Keywords

motivation, scales, weight

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Recent Posts

Health News

Cows Genetically Modified To Produce Human Milk?:
Scientists in China have created – yes, created – 200 cows that can produce human milk…
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Fat Ho Burgers Receiving Negative Critiques:
Critiques – and photos – are coming back of the inside of Fat Ho Burgers… and these Hos ain’t right.
read more →
Psychology Today Apologizes For Racist “Study”:
The editor-in-chief apologizes. But is that enough?
read more →
Does Your State Allow Fast Food Purchases On Food Stamps?:
Pizza Hut, Taco Bell, KFC… on food stamps?
read more →
view all news →

Recipe of the Day

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Roasted Sweet Potato Wedges

Sweet potatoes cut into wedges and tossed with brown sugar and nutmeg.

Exercise!

riding-the-wind

Yoga: Riding The Wind

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.