A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer! ++++
tagged: brian wansink, butter, carrots, clean eating, crushed red pepper, garlic, grocery shopping, pinto beans, saving money, spinach, squash, tomato
tagged: black girls guide to weight loss, calorie counting, mentality, overeating, processed foods, saving money
tagged: Recipes, saving money
tagged: clean eating, food stamps, gardening, nutrition, saving money
tagged: clean eating, earth day, ecofriendly, grocery shopping, high fructose corn syrup, portion control, processed foods, saving money, vegetables, water
tagged: butter, carrots, clean eating, crushed red pepper, el cheapo, frozen, frozen veggies, garlic, pinto beans, saving money, spinach, squash, tomato, vegetables
tagged: grocery shopping, saving money
tagged: high fructose corn syrup, Recipes, saving money
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