rosemary | A Black Girl's Guide To Weight Loss

A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer! ++++

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bgg2wl tags: rosemary

Tuesday, May 14, 2013

Garlic and Olive Brisket

Brisket with rosemary and garlic, slow cooked with tomatoes and olives....

by Erika Nicole Kendall

tagged: brisket, garlic, olives, parsley, red wine, rosemary, tomatoes

Tuesday, April 23, 2013

Meet the Veggies: Parsnips 101

Parsnips, meet everybody. Everybody, say "Hi, parsnips." A brief introduction and guide on how to buy, store, season and cook your parsnips....

by Erika Nicole Kendall

tagged: parsley, parsnips, root vegetables, rosemary

Monday, April 1, 2013

Green Veggie Saute

A deliciously tangy way to prepare vegetables!...

by Erika Nicole Kendall

tagged: balsamic vinegar, bell peppers, green beans, olive oil, orange juice, oranges, rosemary, shallots, spinach, vegan, vegetarian, yellow bell peppers

Thursday, March 7, 2013

Two Bean Soup

A delicious soup with kale, black beans and cannellini beans!...

by Erika Nicole Kendall

tagged: black beans, butter, cannelini beans, carrot, carrots, celery, crushed red pepper, garlic, onion, pinto beans, rosemary, spinach, squash, tomato, vegetable broth

Tuesday, February 12, 2013

Meet the Veggies: Brussels Sprouts 101

Now, sure... that big raw cabbage taste is packed into that little tiny bite, but it's still just a cabbage. Nothing to be afraid of......

by Erika Nicole Kendall

tagged: blanching, brussels sprouts, cabbage, canola oil, clean eating, rosemary, thyme

Tuesday, February 12, 2013

Roasted Rosemary Turkey Breast

Dress up your turkey in a fashion reminiscent of Thanksgiving......

by Erika Nicole Kendall

tagged: butter, carrots, celery, garlic, mustard, onions, orange, rosemary, sage, turkey

Wednesday, December 19, 2012

Ravioli with Bell Pepper Sauce

If you can find quality pre-made ravioli, this recipe is for you!...

by Erika Nicole Kendall

tagged: butter, carrots, crushed red pepper, garlic, parmesan, pasta, pinto beans, ravioli, rosemary, spinach, squash, tomato

Monday, November 5, 2012

Orange-Glazed Salmon Fillets with Rosemary

Fresh rosemary and a little maple syrup infuse aromatic and faintly sweet flavor into this speedy seafood dish....

by Erika Nicole Kendall

tagged: maple syrup, orange juice, rosemary, salmon, shallots, white wine

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