red peppers | A Black Girl's Guide To Weight Loss

A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer! ++++

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bgg2wl tags: red peppers

Tuesday, May 7, 2013

Three-Bean Chili

Kidney beans, black beans and anasazi beans mixed with peppers, onion, garlic and monterey jack cheese....

by Erika Nicole Kendall

tagged: bell peppers, black beans, cannellini beans, chili powder, cilantro, cumin, garlic, green onions, green peppers, kidney beans, onion, oregano, red peppers

Thursday, May 2, 2013

Turkey And Roasted Red Pepper Meat Loaf

Ground turkey, dijon mustard, parmesan, roasted red peppers... all in meatloaf!...

by Erika Nicole Kendall

tagged: bread crumbs, butter, carrots, crushed red pepper, eggs, garlic, mustard, onion, parmesan, parsley, pinto beans, red peppers, spinach, squash, tomato, turkey, vinegar

Thursday, April 25, 2013

Chicken Breast Fillets with Red and Yellow Peppers

Chicken with red and yellow peppers, olives and tomato....

by Erika Nicole Kendall

tagged: bell peppers, chicken, olives, onion, oregano, parsley, red peppers, tomato, yellow pepper

Tuesday, April 23, 2013

The Salad Gallery, Round 2

A second photo gallery of my different kinds of salads!...

by Erika Nicole Kendall

Wednesday, March 13, 2013

Almond Vegetable Stir Fry

I love stir fry. I love almonds. Win-win, right?...

by Erika Nicole Kendall

tagged: almonds, broccoli, peppers, red peppers, vegetarian

Thursday, February 21, 2013

Cook It Like a Boss: Couscous 101

Couscous: Let me show you how to do this, hun. (Clearly, it's been a Jay-Z kind of day in my house.)...

by Erika Nicole Kendall

tagged: couscous, garlic, oregano, red peppers, salt, sundried tomatoes

Tuesday, February 19, 2013

Creamy Garlic Shrimp Pasta

Pasta and shrimp tossed with yogurt instead of cream? Sounds interesting......

by Erika Nicole Kendall

tagged: asparagus, garlic, lemon juice, olive oil, peas, red peppers, shrimp, yogurt

Thursday, February 14, 2013

Meet the Veggies: Cherry Radishes 101

All you need to know to dive into radishes, nose first, as a newbie....

by Erika Nicole Kendall

tagged: black beans, cherry radishes, corn, radishes, red peppers, tortilla chips

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