processed foods
by Erika
The Case Against Diet Soda (And Aspartame… And Splenda.. And….)
The interesting thing, really, was the number of people who admitted to drinking diet soda. Well…
by Erika
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Is there a difference between high fructose corn syrup and table sugar? Well…
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Supermarket Swindle: Fat, Low Fat, Fat Free?
Comparing “regular” and “fat free” food stuffs – which is cleaner eating?
by Erika
Saving Money On Groceries: Go Weekly!
How often do you go grocery shopping? Do you tend to go every …
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Why Healthy Food Is So Expensive: The Price vs The Cost
A while back, I was asked the following on twitter:
“Why is eating healthy …
by Erika
Comprehending Calories: How To Properly Read A Nutrition Label
To those who subscribe to BGG2WL via e-mail, the last post, “Comprehending Calories: …
Lime Broccoli Chicken Pasta
2 chicken breasts
2 cups frozen broccoli
2 cups whole wheat penne pasta
1/2 lime
1 tbsp …
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