processed foods

comments 16 comments

by Erika

Q&A Wednesday: High Fructose Corn Syrup vs. Table Sugar

Is there a difference between high fructose corn syrup and table sugar? Well…

comments 17 comments

by Erika

Supermarket Swindle: Fat, Low Fat, Fat Free?

Comparing “regular” and “fat free” food stuffs – which is cleaner eating?

comments 31 comments

by Erika

Battling Belly Fat

This might be April of '09.. not sure.

I hate watching stories about …

comments 11 comments

by Erika

Saving Money On Groceries: Go Weekly!

How often do you go grocery shopping? Do you tend to go every …

comments 31 comments

by Erika

Why Healthy Food Is So Expensive: The Price vs The Cost

A while back, I was asked the following on twitter:

“Why is eating healthy …

comments 3 comments

by Erika

Comprehending Calories: How To Properly Read A Nutrition Label

To those who subscribe to BGG2WL via e-mail, the last post, “Comprehending Calories: …

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