Potty Time | A Black Girl's Guide To Weight Loss

potty time

The "cookie"... if you don't know what I mean by "the cookie," you certainly will soon!

by Erika Nicole Kendall

Q&A Wednesday: Fiber, Because Everybody Poops

How often should one go to the bathroom?

Keywords

diet, digestive system, fiber, fruits, intestines, potty time, processed foods, vegetables

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Health News

Cows Genetically Modified To Produce Human Milk?:
Scientists in China have created – yes, created – 200 cows that can produce human milk…
read more →
Fat Ho Burgers Receiving Negative Critiques:
Critiques – and photos – are coming back of the inside of Fat Ho Burgers… and these Hos ain’t right.
read more →
Psychology Today Apologizes For Racist “Study”:
The editor-in-chief apologizes. But is that enough?
read more →
Does Your State Allow Fast Food Purchases On Food Stamps?:
Pizza Hut, Taco Bell, KFC… on food stamps?
read more →
view all news →

Recipe of the Day

Asian Ginger Salad

Spinach, ginger, scallions and oranges tossed in a teriyaki marinade and ginger dressing.

Exercise!

Building A Home Workout Routine: Hip Extensions

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.