Pole Dancing | A Black Girl's Guide To Weight Loss

pole dancing

by Erika Nicole Kendall

High Heels, A Pole… and Me?

Yes. I said it. High heels. A pole …and me.

Keywords

aerobics, pole dancing, pole fitness, society, stereotypes

My puppy, Sushi, as she guards my pole!

by Erika Nicole Kendall

CBS Sunday Morning Hilariously Covers The US Pole Championships

CBS Sunday Morning covers pole dancing. Awesome video inside.

Keywords

by Erika Nicole Kendall

Pole Dance For Jesus? Don’t Mind If I Do!

Women in the Houston area are pole dancing once a month … for Jesus.

Keywords

christianity, pole dancing, poling

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Recent Posts

Health News

Cows Genetically Modified To Produce Human Milk?:
Scientists in China have created – yes, created – 200 cows that can produce human milk…
read more →
Fat Ho Burgers Receiving Negative Critiques:
Critiques – and photos – are coming back of the inside of Fat Ho Burgers… and these Hos ain’t right.
read more →
Psychology Today Apologizes For Racist “Study”:
The editor-in-chief apologizes. But is that enough?
read more →
Does Your State Allow Fast Food Purchases On Food Stamps?:
Pizza Hut, Taco Bell, KFC… on food stamps?
read more →
view all news →

Recipe of the Day

Corn and Chickpea Salsa

Corn and Chickpea Salsa

Click the image to view this recipe!

Exercise!

Building A Home Workout Routine: The Side Bend

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.