Peaches | A Black Girl's Guide To Weight Loss

peaches

by Erika Nicole Kendall

Four Easy Swaps To Cut Calories

My new-found love of mustard… yum.

For me, the hardest thing to do …

Keywords

apples, clean eating, cranberries, croutons, fruit punch, Healthy Eating, high fructose corn syrup, ice cream, ice cream floats, mayonnaise, mustard, oranges, panko bread crumbs, peaches, Recipes, root beer floats, saving money

sirloin-skewers

by Erika Nicole Kendall

Grilled Sirloin Skewers With Peaches and Peppers

Sirloin skewers with cumin, black pepper, garlic and peaches!

Keywords

bell peppers, black pepper, cumin, garlic, olive oil, parsley, peaches, red onions, red peppers, red wine vinegar, sirloin, steak

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Recipe of the Day

gnocchi-with-shrimp-ck-l

Gnocchi With Shrimp, Asparagus and Basil Pesto

Gnocchi topped with a basil lemon pesto, served with shrimp and asparagus.

Exercise!

plank-kickbacks

Plank Position Kickbacks

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.