Oranges | A Black Girl's Guide To Weight Loss

oranges

slimmed_down_chili_salmon_e

by Erika Nicole Kendall

Chili Rubbed Salmon With Citrus Salsa

Salmon topped with a grapefruit, lime and blood orange salsa.

Keywords

blood oranges, chili powder, cilantro, coriander, corn tortillas, fish, grapefruit, honey, jalapeno, jicama, lime juice, oranges, red onion, salmon, seafood

by Erika Nicole Kendall

Asian Ginger Salad

Spinach, ginger, scallions and oranges tossed in a teriyaki marinade and ginger dressing.

Keywords

almonds, baby spinach, chicken, oranges, ramen noodles, scallions, sesame oil, sesame seeds, spinach, teriyaki marinade

by Erika Nicole Kendall

Blue Cheese Chicken Salad

A very flavorful chicken salad recipe with walnuts, blue cheese and oranges!

Keywords

avocado, chicken, oranges, red onion, shallots

roasted-beets-and-parsnips-with-black-olives-and-oranges-10785-l

by Erika Nicole Kendall

Roasted Beets and Parsnips with Black Olives and Oranges

Beets, parsnips, fennel, olives and arugula.

Keywords

arugula, balsamic vinegar, beets, fennel, garlic, olives, oranges, parsnips, vinegar

by Erika Nicole Kendall

Four Easy Swaps To Cut Calories

My new-found love of mustard… yum.

For me, the hardest thing to do …

Keywords

apples, clean eating, cranberries, croutons, fruit punch, Healthy Eating, high fructose corn syrup, ice cream, ice cream floats, mayonnaise, mustard, oranges, panko bread crumbs, peaches, Recipes, root beer floats, saving money

by Erika Nicole Kendall

Chicken Marmalade

Chicken tenders (or breasts) tossed with a marmalade and dijon mustard blend!

Keywords

chicken, chicken broth, cornstarch, mustard, orange marmalade, oranges, red wine vinegar, shallots

vegetable-saute-recipe

by Erika Nicole Kendall

Green Veggie Saute

A deliciously tangy way to prepare vegetables!

Keywords

balsamic vinegar, bell peppers, green beans, olive oil, orange juice, oranges, rosemary, shallots, spinach, vegan, vegetarian, yellow bell peppers

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Recipe of the Day

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Introducing.. The BGG2WL Recipe Contest!

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Exercise!

Building A Home Workout Routine: The Side Bend

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.