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Pesticides: When Organic Matters (Or Doesn’t)
Three rules of thumb to help a beginner understand which foods should be organic....
by Erika Nicole Kendall
KFC’s Double Down Reminds Us: All Calories Are Not Created Equal
Y’know, I wrote about KFC’s Double Down monstrosity almost 10 months ago, when it was being tested somewhere out in the northwest. I was outraged...
by Erika Nicole Kendall
Science Catches Up: A Calorie Is Not A Calorie
I've been saying "A calorie is not a calorie!" forever... someone else finally agrees....
by Erika Nicole Kendall
Q&A Wednesday: I Hate Veggies!
Q: Do you have any suggestions for me and my STRONG dislike of veggies?...
by Erika Nicole Kendall
The Case Against Diet Soda (And Aspartame… And Splenda.. And….)
The interesting thing, really, was the number of people who admitted to drinking diet soda. Well......
by Erika Nicole Kendall
Q&A Wednesday: High Fructose Corn Syrup vs. Table Sugar
Is there a difference between high fructose corn syrup and table sugar? Well......
by Erika Nicole Kendall
Clean and Healthy Eating on Food Stamps
What CAN be bought on food stamps?...
by Erika Nicole Kendall
The Math Behind Weight Loss Plateaus
Wanted to know why it's so important to count calories and be aware of how much you're putting in your body? Here's why....
by Erika Nicole Kendall
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