Nutrition Labels | A Black Girl's Guide To Weight Loss

nutrition labels

by Erika Nicole Kendall

Hide and Seek: Sugar Hiding In Your Ingredients List

The ultimate list of names for “sugar,” and how it’s used against you.

Keywords

clean eating, ingredients list, nutrition labels, reading labels, sugar, weight loss

by Erika Nicole Kendall

Can We Really Trust Nutrition Labels?

We’re calorie counting, but is the FDA getting in our way?

Keywords

calorie counting, FDA, government, healthy foods, myths, nutrition labels

by Erika Nicole Kendall

5 Examples of How To Get Beyond The “Halo” Effect

Are you letting fancy health claims determine your purchases? STOP!

Keywords

grocery shopping, halo effect, health endorsements, health halo, labeling, marketing, natural, nutrition labels, organic, packaging, processed foods

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Recent Posts

Health News

Cows Genetically Modified To Produce Human Milk?:
Scientists in China have created – yes, created – 200 cows that can produce human milk…
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Fat Ho Burgers Receiving Negative Critiques:
Critiques – and photos – are coming back of the inside of Fat Ho Burgers… and these Hos ain’t right.
read more →
Psychology Today Apologizes For Racist “Study”:
The editor-in-chief apologizes. But is that enough?
read more →
Does Your State Allow Fast Food Purchases On Food Stamps?:
Pizza Hut, Taco Bell, KFC… on food stamps?
read more →
view all news →

Recipe of the Day

Your burger... will ALWAYS... be better than this one!

All-American Cheeseburgers

A simple cheeseburger recipe with Worcestershire sauce!

Exercise!

Building A Home Workout Routine: The Side Bend

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.