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Halibut With Lentils and Mustard Sauce
Sweet potatoes, lentils, garlic and a little tarragon? Delicious!...
by Erika Nicole Kendall
Four Easy Swaps To Cut Calories
For me, the hardest thing to do was giving up some of my favorite vices. I loved mayo. Looooved fruit punch. Loooooooved ice cream floats....
by Erika Nicole Kendall
Chicken Marmalade
Chicken tenders (or breasts) tossed with a marmalade and dijon mustard blend!...
by Erika Nicole Kendall
Stir Fried Chicken Salad
A chicken salad stir fried with spinach, carrot, radishes and jicama....
by Erika Nicole Kendall
Oven-Toasted Ham, Brie and Apple Sandwiches
A nice twist on an old classic!...
by Erika Nicole Kendall
Spiced Pork Chops with Apple Chutney
A sweet and spicy way to dress up pork chops or any cut of white meat!...
by Erika Nicole Kendall
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