motivation
by Erika Nicole Kendall
Day 6: Coasting Into Day 7
So… it’s Friday. For those who’ve been following their hardest since Sunday, you’re …
by Erika Nicole Kendall
Refuse To Be A Slave To The Scale
I spend a good half hour skimming through my feed reader and checking …
by Erika Nicole Kendall
Is The Idea of Motivation Merely A Myth?
The idea of being “motivated” into some giant whirlwind of fitness… does not work for everyone.
by Erika Nicole Kendall
Dying For Motivation: An Open Thread
Someone – anyone – please… help me figure this motivation thing out. Where did it come from?
by Erika Nicole Kendall
Motivation and Measuring Weight Loss Progress: The Progress Dress
June 9, 2009
I’m almost tickled to tell this story. Partly because it’s …
by Erika Nicole Kendall
5 Reasons Why You Won’t Lose Weight
Consider this my collective screaming, shouting, and fussing because y’all just know you are wrong.
by Erika Nicole Kendall
Q&A Wednesday: Clean Eating Challenge Style
Got lots of questions about clearing up clean eating… let’s go!
Q: Are there …
by Erika Nicole Kendall
Q&A Thursday: Getting and Staying Motivated
Q: What did you find to be the hardest part to in beginning working out?
