Q&A Wednesday: Share Your Experiences With Video Game Fitness!
Weekend WTF: 17yo Girl Who Lived On McDonalds Since Age 2 Collapses
Pleasure and The Puritans: Why “If It Tastes Good, It MUST Be Bad” Is Wrong
Restaurant Patron Leaves Tip: You Could Stand To Lose A Few Pounds
How Does A Farmer’s Market Accept Credit, Debit or EBT Cards? Info Inside!
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5 Reasons Why You Won’t Lose Weight
Consider this my collective screaming, shouting, and fussing because y'all just know you are wrong....
by Erika Nicole Kendall
Q&A Thursday: Getting and Staying Motivated
Q: What did you find to be the hardest part to in beginning working out? ...
by Erika Nicole Kendall
Dying For Motivation: An Open Thread
Someone - anyone - please... help me figure this motivation thing out. Where did it come from?...
by Erika Nicole Kendall
Is The Idea of Motivation Merely A Myth?
The idea of being "motivated" into some giant whirlwind of fitness... does not work for everyone. ...
by Erika Nicole Kendall
Day 6: Coasting Into Day 7
So… it’s Friday. For those who’ve been following their hardest since Sunday, you’re probably feeling the pinch. You’re probably recognizing the way your life has...
by Erika Nicole Kendall
Refuse To Be A Slave To The Scale
I spend a good half hour skimming through my feed reader and checking out different fitness-related tidbits and news out there. Today is no different....
by Erika Nicole Kendall
Motivation and Measuring Weight Loss Progress: The Progress Dress
I’m almost tickled to tell this story. Partly because it’s lightweight embarrassing, but what the hey – it can’t hurt, right? Right? In 2007, I...
by Erika Nicole Kendall
Q&A Wednesday: Clean Eating Challenge Style
Got lots of questions about clearing up clean eating… let’s go! Q: Are there any natural alternatives to sugar? You know, I know everyone’s all...
by Erika Nicole Kendall
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