Metabolic Syndrome | A Black Girl's Guide To Weight Loss

metabolic syndrome

by Erika Nicole Kendall

An Open Letter To Skinny Women

Hey, girl.

How you doin’? How’s [insert loved one]? Good, that’s good to hear.

Listen, …

Keywords

bad eating habits, diseases, eating habits, fast foods, fat, junk food, metabolic syndrome, metabolism, skinny

by Erika Nicole Kendall

The [Extremely Thorough and Rather Compelling] Case Against Sugar

Excerpted parts of the NY Times’ article, “Is Sugar Toxic?” and my thoughts throughout the post.

Whites-Only-Sign

by Erika Nicole Kendall

“Working Out Is For White People”

Apparently, “healthy eating and exercise” is a “whites only affair.”

Keywords

assimilation, being black, being white, blackness, crabs in a barrel, diabetes, exercise, Healthy Eating, heart disease, high blood pressures, metabolic syndrome, race, stroke

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Health News

Cows Genetically Modified To Produce Human Milk?:
Scientists in China have created – yes, created – 200 cows that can produce human milk…
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Fat Ho Burgers Receiving Negative Critiques:
Critiques – and photos – are coming back of the inside of Fat Ho Burgers… and these Hos ain’t right.
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Psychology Today Apologizes For Racist “Study”:
The editor-in-chief apologizes. But is that enough?
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Does Your State Allow Fast Food Purchases On Food Stamps?:
Pizza Hut, Taco Bell, KFC… on food stamps?
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Recipe of the Day

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Ancho-Rubbed Flank Steak

Steak rubbed with savory ancho and spicy black pepper.

Exercise!

Hammer Bicep Curls

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.