maple syrup | A Black Girl's Guide To Weight Loss

A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer! ++++

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bgg2wl tags: maple syrup

Wednesday, May 22, 2013

Chicken Thighs Pan Seared In a Maple Syrup Mustard Sauce

Chicken thighs pan seared in a yummy sweet maple syrup sauce!...

by Erika Nicole Kendall

tagged: chicken, maple syrup

Monday, May 20, 2013

Maple Glazed Carrots

A side dish perfect for kids, with its sweet-yet-tangy taste!...

by Erika Nicole Kendall

tagged: butter, carrots, maple syrup

Wednesday, March 13, 2013

Pecan Kale Salad

Looking for a way to spice up your kale salads?...

by Erika Nicole Kendall

tagged: carrot, kale, maple syrup, onion, pecans, rutabaga, turnip, vegan, vegetarian

Thursday, January 31, 2013

No Sugar? Then What Can I Use?

So, I can't use artificial sweeteners or white sugar... what on Earth CAN I have, then?...

by Erika Nicole Kendall

tagged: artificial sweeteners, clean eating, fruit, honey, maple syrup, stevia, sugar

Monday, November 5, 2012

Orange-Glazed Salmon Fillets with Rosemary

Fresh rosemary and a little maple syrup infuse aromatic and faintly sweet flavor into this speedy seafood dish....

by Erika Nicole Kendall

tagged: maple syrup, orange juice, rosemary, salmon, shallots, white wine

Monday, May 7, 2012

Maple-Chili Glazed Pork Medallions

A blend of apple, chili and maple flavors marinate pork medallions!...

by Erika Nicole Kendall

tagged: apple cider, chili powder, maple syrup

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