Leptin | A Black Girl's Guide To Weight Loss

leptin

by Erika Nicole Kendall

The Chemical “Processing” In Your Processed Foods

No nutritional value, harmful and fattening chemical additives, unidentifiable sources…

Keywords

additives, chemicals, eating, high fructose corn syrup, leptin, preservatives, processed foods

by Erika Nicole Kendall

Avoiding That Starving Feeling

When I first began phasing processed foods out of my life, the most …

Keywords

calorie counting, clean eating, emotional eating, ghrelin, Healthy Eating, hunger pangs, leptin, overeating, processed food, processed foods, processedfood

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Cows Genetically Modified To Produce Human Milk?:
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Fat Ho Burgers Receiving Negative Critiques:
Critiques – and photos – are coming back of the inside of Fat Ho Burgers… and these Hos ain’t right.
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Psychology Today Apologizes For Racist “Study”:
The editor-in-chief apologizes. But is that enough?
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Does Your State Allow Fast Food Purchases On Food Stamps?:
Pizza Hut, Taco Bell, KFC… on food stamps?
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Recipe of the Day

hamburger-stroganoff-ck-1854031-l

Hamburger Stroganoff

A homemade version of hamburger stroganoff where beef could be replaced with turkey or chicken.

Exercise!

riding-the-wind

Yoga: Riding The Wind

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.