Indulge | A Black Girl's Guide To Weight Loss

indulge

by Erika Nicole Kendall

How To Indulge Like A Grown Up: What Chocolate Taught Me

I always knew chocolate would do me some good… I just never thought it’d be this much.

Keywords

chocolate, Healthy Eating, indulge, mentality, overeating, processed foods

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Health News

Cows Genetically Modified To Produce Human Milk?:
Scientists in China have created – yes, created – 200 cows that can produce human milk…
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Fat Ho Burgers Receiving Negative Critiques:
Critiques – and photos – are coming back of the inside of Fat Ho Burgers… and these Hos ain’t right.
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Psychology Today Apologizes For Racist “Study”:
The editor-in-chief apologizes. But is that enough?
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Does Your State Allow Fast Food Purchases On Food Stamps?:
Pizza Hut, Taco Bell, KFC… on food stamps?
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Recipe of the Day

fw200503_101potatoes

Coriander-Spiced New Potatoes in Spinach Sauce

Tender potato chunks coatedin a spinach puree.

Exercise!

Dumbbell Bicep Curl

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.