Holidays | A Black Girl's Guide To Weight Loss

holidays

by Erika Nicole Kendall

My Personal Guide To Getting Through The Holidays

I’m not gonna lie — I hate this time of year. Sure, I …

Keywords

emotional eating, holidays, social eating

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Another study comes out proving sugar should be counted as a chemical addiction.
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What’s Going On With Your Orange Juice? Round II:
This time? Illegal fungicides.
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Recipe of the Day

thai-curry-seafood-recipe

Thai Seafood Curry

A delicious and light take on shrimp and scallops with curry!

Exercise!

Yoga: Lotus Link

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.