Video Vault: Are You A Soul Food Junkie? New Doc Explores Food And Health
BGG2WL In NYC: The Effects Of Gentrification On Food Availability
Friday 5: Five Reasons Why Losing The Final 15lbs Can Be Just As Hard As Losing The First 150
News: Telling Parents About Overweight Kids Has Little Impact?
Weekend WTF: Kraft Can Tell What You Want To Eat… By Scanning Your Face?
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Battling Belly Fat
I hate watching stories about health and obesity on the news. Why? Because to signify the “dreaded plague of obesity” in America, there’s always these...
by Erika Nicole Kendall
The Case Against Diet Soda (And Aspartame… And Splenda.. And….)
The interesting thing, really, was the number of people who admitted to drinking diet soda. Well......
by Erika Nicole Kendall
Fitting Clean Eating Into A Busy Life
Today… is Earth Day. A day where we all try to do a little something to help preserve the planet where we live. It’s an...
by Erika Nicole Kendall
Grilled Flank Steak Tacos with Roasted Poblano Chiles, Grilled Onions and Mexican Crema
A recipe for tortilla wraps with steak and Mexican crema!...
by Erika Nicole Kendall
The Chemical “Processing” In Your Processed Foods
No nutritional value, harmful and fattening chemical additives, unidentifiable sources......
by Erika Nicole Kendall
Another Reason To Ditch The High Fructose Corn Syrup
Why? Because there’s mercury in it. I’m a believer in a simplified life. It’s like, I appreciate the fact that processed foods allow us the...
by Erika Nicole Kendall
Q&A Wednesday: High Fructose Corn Syrup vs. Table Sugar
Is there a difference between high fructose corn syrup and table sugar? Well......
by Erika Nicole Kendall
Exactly How Does Milk Do A Body Good?
I have a bit of a penchant for talking about food myths. Mainly because, well, a lot of what our families have learned over the...
by Erika Nicole Kendall
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