Healthy Foods | A Black Girl's Guide To Weight Loss

healthy foods

by Erika Nicole Kendall

Can We Really Trust Nutrition Labels?

We’re calorie counting, but is the FDA getting in our way?

Keywords

calorie counting, FDA, government, healthy foods, myths, nutrition labels

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Recent Posts

Health News

Cows Genetically Modified To Produce Human Milk?:
Scientists in China have created – yes, created – 200 cows that can produce human milk…
read more →
Fat Ho Burgers Receiving Negative Critiques:
Critiques – and photos – are coming back of the inside of Fat Ho Burgers… and these Hos ain’t right.
read more →
Psychology Today Apologizes For Racist “Study”:
The editor-in-chief apologizes. But is that enough?
read more →
Does Your State Allow Fast Food Purchases On Food Stamps?:
Pizza Hut, Taco Bell, KFC… on food stamps?
read more →
view all news →

Recipe of the Day

Tuna Casserole

Looking for a casserole dish? Here’s a tuna and mushroom casserole!

Exercise!

The Plié Squat

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.