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5 Reasons Why You Won’t Lose Weight
Consider this my collective screaming, shouting, and fussing because y'all just know you are wrong....
by Erika Nicole Kendall
Pesticides: When Organic Matters (Or Doesn’t)
Three rules of thumb to help a beginner understand which foods should be organic....
by Erika Nicole Kendall
Q&A Wednesday: I Hate Veggies!
Q: Do you have any suggestions for me and my STRONG dislike of veggies?...
by Erika Nicole Kendall
The Case Against Diet Soda (And Aspartame… And Splenda.. And….)
The interesting thing, really, was the number of people who admitted to drinking diet soda. Well......
by Erika Nicole Kendall
The Power of A Twenty Dollar Bill
Sean from Underground Wellness shows how one can eat healthily on a $20 budget....
by Erika Nicole Kendall
Why Am I Calorie Counting?
I get so annoyed by people who say things like, “Oh, I don’t believe in calorie counting.” or “Calorie counting is silly.” I always ask...
by Erika Nicole Kendall
How To Indulge Like A Grown Up: What Chocolate Taught Me
I always knew chocolate would do me some good... I just never thought it'd be this much....
by Erika Nicole Kendall
Introducing: The Clean Eating Chart
Introducing the downloadable PDF chart to help plan for better clean eating....
by Erika Nicole Kendall
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