Hair And Fitness | A Black Girl's Guide To Weight Loss

hair and fitness

by Erika Nicole Kendall

Open Thread: What Do YOU Do With Your Hair?

I’m constantly getting e-mails asking me what I do with my hair…

Keywords

black hair and working out, hair, hair and fitness, hairstyles

College-aged me... approximately 250lbs.

by Erika Nicole Kendall

Black Women, Our Bodies & Perceptions of Beauty: Straight Hair

What if you swapped your hair with your body in your list of priorities? This wouldn’t even be an issue then, would it?

Keywords

Black Hair, black hair and working out, blackness, culture, hair and fitness, mentality, priorities, society

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Recent Posts

Health News

Cows Genetically Modified To Produce Human Milk?:
Scientists in China have created – yes, created – 200 cows that can produce human milk…
read more →
Fat Ho Burgers Receiving Negative Critiques:
Critiques – and photos – are coming back of the inside of Fat Ho Burgers… and these Hos ain’t right.
read more →
Psychology Today Apologizes For Racist “Study”:
The editor-in-chief apologizes. But is that enough?
read more →
Does Your State Allow Fast Food Purchases On Food Stamps?:
Pizza Hut, Taco Bell, KFC… on food stamps?
read more →
view all news →

Recipe of the Day

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Antipasto-Style Penne Pasta Recipe

A delicious antipasto-styled pasta recipe!

Exercise!

Leg Curls

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.