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women-food-god
by Erika Nicole Kendall

Women, Food, God… and Oprah?

Yesterday, I was able to catch a glimpse of an episode of Oprah’s …

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Recipe of the Day     

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Spiced Pork Chops with Apple Chutney

A sweet and spicy way to dress up pork chops or any cut of white meat!

Exercise!     

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Yoga: Gate Opening

Click the image to view this exercise in action!