food labels
by Erika Nicole Kendall
High Fructose Corn Syrup: What’s The Big Deal?
And now, a moment of tough love.
I’m not gonna lie – this is …
by Erika Nicole Kendall
Are The Fat Free Labels Lying To You?
Thanks to Nutrition to Wellness, I came across this phenomenal little series of …
by Erika Nicole Kendall
Supermarket Swindle: Fat, Low Fat, Fat Free?
Comparing “regular” and “fat free” food stuffs – which is cleaner eating?
by Erika Nicole Kendall
Supermarket Swindle: Two Things To Avoid On Your Food Labels
As I’ve said before, there are only a few things that really unnerve …
by Erika Nicole Kendall
Introducing… The Calorie Counting Challenge!
An adorable journal, but a painful entry.
After asking the Facebookers what kind …
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