Subscribe to BGG2WL: subscribe to BGG2WL via e-mailsubscribe to BGG2WL's facebook pagesubscribe to BGG2WL's RSS feedfollow me on twitter!
bgg2wl tags: fiber
Friday, May 18, 2012

Q&A Wednesday: Fiber, Because Everybody Poops

How often should one go to the bathroom?...
by Erika Nicole Kendall

Tuesday, May 15, 2012

Battling Belly Fat

I hate watching stories about health and obesity on the news. Why? Because to signify the “dreaded plague of obesity” in America, there’s always these...
by Erika Nicole Kendall

Tuesday, January 10, 2012

A Little (Or A Lot Of) Water Goes A Long Way

Four reasons why I'm an avid water drinker, and how I got myself to that point....
by Erika Nicole Kendall


Friday, December 2, 2011

The Case Against… Juice?

Why I made the decision to give up drinking juice, and how I've benefited from it....
by Erika Nicole Kendall

Now Viewing Page 1 of 11
Sponsors
Featured Exercise Video