fiber
by Erika Nicole Kendall
Q&A Wednesday: Fiber, Because Everybody Poops
How often should one go to the bathroom?
by Erika Nicole Kendall
A Little (Or A Lot Of) Water Goes A Long Way
Four reasons why I’m an avid water drinker, and how I got myself to that point.
by Erika Nicole Kendall
The [Extremely Thorough and Rather Compelling] Case Against Sugar
Excerpted parts of the NY Times’ article, “Is Sugar Toxic?” and my thoughts throughout the post.
by Erika Nicole Kendall
The Case Against… Juice?
Why I made the decision to give up drinking juice, and how I’ve benefited from it.
by Erika Nicole Kendall
Battling Belly Fat
This might be April of '09.. not sure.
I hate watching stories about …
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Recipe of the Day
Chicken Thighs Pan Seared In a Maple Syrup Mustard Sauce
Chicken thighs pan seared in a yummy sweet maple syrup sauce!
