fat
by Erika Nicole Kendall
Comprehending Calories: The Role of Carbs In Your Diet
Mmmm… burnt toast. Yum.
My relationship with carbs is love-hate. In the form …
by Erika Nicole Kendall
An Open Letter To Skinny Women
Hey, girl.
How you doin’? How’s [insert loved one]? Good, that’s good to hear.
Listen, …
by Erika Nicole Kendall
The [Extremely Thorough and Rather Compelling] Case Against Sugar
Excerpted parts of the NY Times’ article, “Is Sugar Toxic?” and my thoughts throughout the post.
by Erika Nicole Kendall
Q&A Wednesday: How Much Fat Is OK In My Food?
Q: I am counting calories, but should I be paying attention to fat?
by Erika Nicole Kendall
Study Says Common Food Chemical Packs On Belly Fat
I really, really, reeeeeally wanted to write about Jamie Oliver’s new show “Food …
by Erika Nicole Kendall
Who Should I Allow To Call Me Fat?
A little while ago, I asked the wonderful, amazingly awesome readers of this …
by Erika Nicole Kendall
It’s Always Been A Big Fat Lie
Need more proof that the “low fat/no-fat” philosophy isn’t the way to go?
by Erika Nicole Kendall
Supermarket Swindle: Fat, Low Fat, Fat Free?
Comparing “regular” and “fat free” food stuffs – which is cleaner eating?
