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Q&A Wednesday: Talking Fitness With Loved Ones
I can actually hear my Mother’s voice in my head. Explaining to me how proud of myself she was, all the while seeming a little...
by Erika Nicole Kendall
Skinny People Shop At Whole Foods: A Poor Kid’s Perspective
You know, I spent an entire week writing about shopping at grocery stores and how to get the most bang for your buck.. but it’d...
by Erika Nicole Kendall
How I Became A Better Mom & Friend In 10 Minutes
"...value my needs just as much as the needs of those who depend on me."...
by Erika Nicole Kendall
The History of The “Big Meal” And Why It Made Us Fat
Because sometimes... tradition stands to be questioned....
by Erika Nicole Kendall
Q&A Wednesday: Are They Jealous?
Q: My friends have yet to comment on my weight loss... could they be too embarrassed or jealous to comment on it?...
by Erika Nicole Kendall
Who’s Allowed To Call You Fat?
One evening my Mother, sister and I sat at the bar in the house, and my Mother couldn’t stop staring at me. “I’m just so...
by Erika Nicole Kendall
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