family

comments 40 comments

whole-foods
by Erika Nicole Kendall

Skinny People Shop At Whole Foods: A Poor Kid’s Perspective

Image: Whole Foods Market in the East Village of New York, a …

comments 8 comments

stopwatch
by Erika Nicole Kendall

How I Became A Better Mom & Friend In 10 Minutes

“…value my needs just as much as the needs of those who depend on me.”

comments 11 comments

scale-1
by Erika Nicole Kendall

Q&A Wednesday: Are They Jealous?

Q: My friends have yet to comment on my weight loss… could they be too embarrassed or jealous to comment on it?

comments 17 comments

who-can-call-you-fat
by Erika Nicole Kendall

Who’s Allowed To Call You Fat?

One evening my Mother, sister and I sat at the bar in the …

comments 10 comments

urdoinitrong
by Erika Nicole Kendall

Q&A Wednesday: Talking Fitness With Loved Ones

I can actually hear my Mother’s voice in my head. Explaining to me …

Now Viewing Page 1 of 11

Recent Posts      

Health News      

Recipe of the Day     

vietnamese-beef-soup-ck-l
Vietnamese Beef-Noodle Soup with Asian Greens

A quick and easy, but extremely flavorful Vietnamese soup.

Exercise!     

leg-swings
Leg Swings

Click the image to view this exercise in action!