Fad Diets
by Erika
5 Reasons Why You Won’t Lose Weight
Consider this my collective screaming, shouting, and fussing because y’all just know you are wrong.
by Erika
The Case Against Diet Soda (And Aspartame… And Splenda.. And….)
The interesting thing, really, was the number of people who admitted to drinking diet soda. Well…
by Erika
Handling Unsolicited Advice and “Big Girl Guilt”
In the comments section of yesterday’s post, I got this:
So my friends take …
by Erika
Q&A Wednesday: Pear-Shaped Figures, Cardio, and Snacking!
Many thanks to everyone who waited patiently during the server outage. My apologies …
by Erika
My Thoughts On Dr. Oz’s 6 Meal Plan
When it comes to philosophies on food, there’s no shortage of people out …
by Erika
The Anatomy of A Diet: Why They Work, and Why The Success Never Lasts
Why you think diets work, and why they really don’t.
by Erika
Taco Bell Thinks You’re Stupid: Try The Drive-Thru Diet!
As someone who works in marketing, I’m often analyzing something from the aspect …
by Erika
What’s The Most Ridiculous Diet You’ve Ever Heard Of?
There’s the ice cream diet. The mashed potato diet. The cookie diet.
Diet, diet, …
Honey Mustard Rice
1 cup uncooked basmati rice
1 cup julienned (matchstick) carrots
1 cup string beans
2 chicken …
- “Bottled, though you can certainly make your own and use that. :)...”
— Erika - “I'm sorry but if all the women over 200 lbs.( sistha's) stop patronizing her sho...”
— Neicy - “Great post! But WHAT is a good swap for deli meat? :(...”
— Ashley D - “RT @inetespionage: How To Indulge Like A Grown Up: What Chocolate Taught Me |...”
— yayayarndiva - “Looks good. One question, is the honey mustard bottled or is it something you ma...”
— Monique - “RT @inetespionage: The Monstrous List of Every Superfood Ever… EVER!!! | A Bl...”
— StraunJay - “Try it - experiencing some type of tension in your neck and shoulders is going t...”
— Erika - “great technique, but isn't your chin supposed to be lifted and pointed outward??...”
— toyalise
