Exercise And Relaxers | A Black Girl's Guide To Weight Loss

exercise and relaxers

by Erika Nicole Kendall

‘Cause Your Good Hair Is More Important Than Your Health?

To my knowledge Chris Rock’s movie, Good Hair, doesn’t have a fitness element …

Keywords

Black Hair, blackness, exercise and relaxers

by Erika Nicole Kendall

Great Hair or Great Body? Straight Hair and Working Out

There’s that looming debate over why women of color are so adamant about …

Keywords

Black Hair, blackness, exercise and relaxers

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Recent Posts

Health News

Psychology Today Apologizes For Racist “Study”:
The editor-in-chief apologizes. But is that enough?
read more →
Does Your State Allow Fast Food Purchases On Food Stamps?:
Pizza Hut, Taco Bell, KFC… on food stamps?
read more →
Study: Seeing Sugary Treats Causes Addict-like Brain Reaction:
Another study comes out proving sugar should be counted as a chemical addiction.
read more →
What’s Going On With Your Orange Juice? Round II:
This time? Illegal fungicides.
read more →
view all news →

Recipe of the Day

southwest-salmon-and-sweet-potatoes-R130805-l

Southwest Salmon and Sweet Potatoes

Salmon and sweet potatoes tossed with oregano, cumin, and orange.

Exercise!

plank-kickbacks

Plank Position Kickbacks

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.