Double Down | A Black Girl's Guide To Weight Loss

double down

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by Erika Nicole Kendall

KFC’s Double Down Reminds Us: All Calories Are Not Created Equal

Y’know, I wrote about KFC’s Double Down monstrosity almost 10 months ago, when …

Keywords

calorie counting, calories, dirty eating, double down, Fast Food, junk food, kfc, nutrition, pepsi, soda, soft drinks

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Recipe of the Day

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Easy Guacamole

A quick and easy guacamole recipe.

Exercise!

Leg Curls

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.