The interesting thing, really, was the number of people who admitted to drinking diet soda. Well…

Wanted to know why it’s so important to count calories and be aware of how much you’re putting in your body? Here’s why.

50 Cent lost 60 lbs on a strict liquid-and-cardio-only diet. Should YOU try it, too?

Let’s go!

Q: Is it better to change my diet and lose weight …

Mmmm… burnt toast. Yum.

My relationship with carbs is love-hate. In the form …

I know I’ve said this before, and everyone jumped down my throat… but …

Why you think diets work, and why they really don’t.

There’s the ice cream diet. The mashed potato diet. The cookie diet.

Diet, diet, …