Dietary Restrictions | A Black Girl's Guide To Weight Loss

dietary restrictions

by Erika Nicole Kendall

Successfully Converting Away From Eating Red Meat

Back in high school, my Mother was like the Iron Chef of the …

Keywords

calorie counting, dietary restrictions, vegetarian

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Health News

Psychology Today Apologizes For Racist “Study”:
The editor-in-chief apologizes. But is that enough?
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Does Your State Allow Fast Food Purchases On Food Stamps?:
Pizza Hut, Taco Bell, KFC… on food stamps?
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Study: Seeing Sugary Treats Causes Addict-like Brain Reaction:
Another study comes out proving sugar should be counted as a chemical addiction.
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What’s Going On With Your Orange Juice? Round II:
This time? Illegal fungicides.
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Recipe of the Day

grilled-snapper-ck-1662933-l

Pan-Grilled Snapper with Orzo Pasta Salad

A light and tangy dish with a yummy pasta on the side!

Exercise!

Triceps: Dumbbell Kickbacks

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.