...a new study comes along suggesting that diet sodas might be bad for your head and your heart.
It's one thing to talk about not eating processed foods, but if you give them up... then what do you eat?
Let me teach you the glories of how to properly cook, store, and season my favorite veggies, while I help you build your arsenal of clean eating tips and techniques to last a lifetime!
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My experience with The Moonwalk NYC Half Marathon, and why I'm suuuper proud of myself.
Friday 5: Five Places To Get Workout Clothes On The Cheap
Ice Cream is Supposed to Melt…Guess Which Brand Doesn’t?
Q&A Wednesday: On Planet Fitness & Picking The Perfect Gym
Bell Pepper Couscous Salad
Welcome to the Clean Eating Boot Camp, 2013!
“Dating While Fat And Feminist,” And The Nasty Things You Learn About People After You Lose Weight
A Year Of Progress In Photos
An Open Letter to the XOJane Writer Who Cried About a Black Woman in Her Yoga Class
Why I Was Wandering New York City in my Bra at 3AM
I have to say... You are equally.. If not mor...
Ha! The Walmart response is comical. I'm so d...
WOW... first off, I love your blog Erika! Soo...
First off, Erika I am so glad I found your bl...
Let me teach you how to cook, how to explore and combine different flavors, and how to make healthy cooking and eating a part of your life.
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