...a new study comes along suggesting that diet sodas might be bad for your head and your heart.
Hi, I'm Erika! Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two (!) who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.
Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.