Cucumber | A Black Girl's Guide To Weight Loss

cucumber

by Erika Nicole Kendall

Cucumber-Tomato Relish

What do I use this for? I use this as a topping on my salads. It’s sweet, its tangy, its juicy…

Keywords

banana pepper, cucumber, jar, recipe, sugar, tomato, vinegar

by Erika Nicole Kendall

Cucumber Dill Spread

A quick and yummy spread using cucumber, yogurt and cream cheese!

Keywords

cream cheese, cucumber, vegetarian

beef-salad-ck-549762-l

by Erika Nicole Kendall

Thai Beef Salad

A flank steak prepared with tomatoes, cucumbers and red onion on top of romaine lettuce.

Keywords

beef, cilantro, cucumber, garlic, lime juice, mint, plum tomatoes, red onion, romaine lettuce, steak

by Erika Nicole Kendall

Mediterranean Flatbread Sandwiches

My quick and simple Mediterranean-inspired sandwiches!

Keywords

cheese, cucumber, feta, hummus, lemon juice, oliv eoil, tomato

by Erika Nicole Kendall

Blackened Chicken Salad

A big, full, voluptuous salad with romaine lettuce, spinach, tomatoes and chicken!

Keywords

chicken, cucumber, onion, tomato, zucchini

a-salad-avocado

by Erika Nicole Kendall

The Salad Gallery, Round 2

A second photo gallery of my different kinds of salads!

chunky-gazpacho-ck-332604-l

by Erika Nicole Kendall

Chunky Gazpacho

One of my favorite spring/summer recipes – gazpacho!

Keywords

bell pepper, cucumber, tomato, tomato juice

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Recipe of the Day

almond-stir-fry

Almond Vegetable Stir Fry

I love stir fry. I love almonds. Win-win, right?

Exercise!

Overhead Dumbbell Press

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.