Cardio
by Erika
Q&A Wednesday: Overcoming Cardio Fear
Q: In one of your posts you mentioned a fear of having your …
by Erika
Building a Home Workout Routine: Jump Rope!
A big part of burning fat is cardiovascular exercise (also lovingly known as …
Now Viewing Page 1 of 11
- “Your pictures are inspiring, lol.
Peace, Love and Chocolate
Tiffany...”
— Tiffany - “Hey . . .love the site!
I've been on my journey for almost two months now and...”
— kokoesquire - “You don't have to be thin or skinny to be attractive, beautiful, pretty, or gorg...”
— uhura - “I love it!
My "come to fitness moment" happend coincidentally after I went na...”
— Rita - “The question about hair always comes up when discussing working out. I played sp...”
— BAnjeeB - “First, I just want to say, I love your blog and you've inspired me to do push-up...”
— Jade Ali - “I rock a short relaxed 'do (ala Nia Long) and I workout between 4-5 days a week....”
— Ladi Ohm - “Black Women, Our Bodies & Perceptions of Beauty: Straight Hair | A Black...”
— SingLikeSassy
