Subscribe to BGG2WL: 
The Empty Calories Of Alcohol
Should alcoholic beverages include calorie counts?...
by Erika Nicole Kendall
Can We Really Trust Nutrition Labels?
We're calorie counting, but is the FDA getting in our way?...
by Erika Nicole Kendall
KFC’s Double Down Reminds Us: All Calories Are Not Created Equal
Y’know, I wrote about KFC’s Double Down monstrosity almost 10 months ago, when it was being tested somewhere out in the northwest. I was outraged...
by Erika Nicole Kendall
How Many Calories Are You Drinking?
When I lived in Texas, my girl and I used to hit up the Red Lobster every other weekend. We’d crack jokes, catch up (school...
by Erika Nicole Kendall
Understanding Calorie Counting: Creating Your Calorie Goal and Being Honest About It
For our first series ever, Black Girl’s Guide To Weight Loss will be explaining calorie counting, and ways to win the war. This is post...
by Erika Nicole Kendall
Q&A Wednesday: Is This The Size My Body Wants Me To Be?
Q: Just wondering how can you tell if you're body is saying.."Okay Enough..This where I'm supposed 2 be"?...
by Erika Nicole Kendall
Why Am I Calorie Counting?
I get so annoyed by people who say things like, “Oh, I don’t believe in calorie counting.” or “Calorie counting is silly.” I always ask...
by Erika Nicole Kendall
Changing Your Daily Diet? Vegetarian Isn’t The Only Option
I’ve been getting a lot of questions lately about changing our daily diet. What are my options? How can I commit to that kind of...
by Erika Nicole Kendall
Recent Posts
-
Woman Becomes Multiple Amputee After Botched Booty Injections
-
Breaking Up With Fried Green Tomatoes
-
The Empty Calories Of Alcohol
-
Q&A Wednesday: What Do I Need For An At-Home Gym?
-
Can We Really Trust Nutrition Labels?
-
Q&A Wednesday: Cooking For Picky Little Eaters
-
Q&A Wednesday: Why Does Body Mass Index (BMI) Matter?
- view more →
