calorie counting
by Erika
The Math Behind Weight Loss Plateaus
Wanted to know why it’s so important to count calories and be aware of how much you’re putting in your body? Here’s why.
by Erika
Can We Really Trust Nutrition Labels?
We’re calorie counting, but is the FDA getting in our way?
by Erika
Introducing… The Calorie Counting Challenge!
An adorable journal, but a painful entry.
After asking the Facebookers what kind …
by Erika
Comprehending Calories: How To Properly Read A Nutrition Label
To those who subscribe to BGG2WL via e-mail, the last post, “Comprehending Calories: …
by Erika
Comprehending Calories: The Basics
I feel like it’s hard to start in one particular place with this, …
by Erika
KFC’s Double Down Reminds Us: All Calories Are Not Created Equal
Y’know, I wrote about KFC’s Double Down monstrosity almost 10 months ago, when …
by Erika
Successfully Converting Away From Eating Red Meat
Back in high school, my Mother was like the Iron Chef of the …
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